Prime Era Personal Training

Prime Era is a personalised training studio offering one-on-one personal training, small group strength and cardio sessions, and gym space bookings. Every session is coached with individual attention.

Who is Prime Era for?

Prime Era is for people who don’t want to be in a big gym or want more than the standard group style training systems — whether you’re new to training, returning after time off, or looking to improve strength, fitness, and long-term health.

Do I need to be fit to start?

No. All programs are tailored to your current ability and progressed safely over time.

Training & Coaching

What makes your training different?

We emphasise personalised feedback and coaching in every session — even in our group training. You’ll receive individual feedback, technique adjustment, and guidance that evolves with you.

What types of training do you offer?

One-to-One, Two to one Personal Training Small Group Strength & Cardio Book-a-Space (independent gym use)

Are group sessions suitable for beginners?

Yes. Our group sessions are coached to allow for individual adjustments so everyone can train at their own level, even as a complete beginner.

How many people are in a group session?

Groups are intentionally kept small to maintain a more personal feel with a maximum of 6 people per session.

Memberships & Pricing

Do you offer memberships or casual sessions?

We offer memberships and limited casual options depending on availability.

Is there a lock-in contract?

No long-term lock-in contracts. Memberships operate on flexible recurring payments.

Can I combine personal training and group sessions?

Yes. We offer combo options so you can mix personal training with group sessions.

Are foundation or opening offers available?

Yes — we offer limited foundation memberships during our opening phase.

Booking & Schedueling

How do I book sessions?

All sessions are booked through our booking app.

What if I need to cancel a session?

Cancellations require notice in line with our cancellation policy to avoid being charged.

Can I pause my membership?

Memberships can be paused under certain circumstances — just speak with our team.

Health & Safety

Do you require a health screening?

Yes. All new clients complete a pre-exercise screening before starting.

Is training safe if I have an injury or medical condition?

We can modify training for most conditions. Medical clearance may be required depending on your situation.

Studio & Culture

Is Prime Era a 24/7 gym?

No. We operate as a coached training studio with scheduled sessions only.

Can I train on my own?

Yes — through our Book-a-Space option, subject to availability.

What should I bring to sessions?

Water, a towel, and a willingness to train with intent.

getting Started

How do I get started?

Book a consultation or trial session through our website or DM us on Instagram.

Where are you located?

Our studio is located in Westmeadows, Victoria.

When do you open?

We officially open January 19th, 2026.

3/42 Global Drive, Westmeadows VIC 3049